{"id":45624,"date":"2025-07-23T13:12:47","date_gmt":"2025-07-23T11:12:47","guid":{"rendered":"https:\/\/consumidors.org\/estudio-de-compra\/"},"modified":"2025-10-16T12:35:25","modified_gmt":"2025-10-16T10:35:25","slug":"estudio-de-compra","status":"publish","type":"page","link":"https:\/\/consumidors.org\/es\/estudio-de-compra\/","title":{"rendered":"Estudio de compra"},"content":{"rendered":"

[et_pb_section fb_built=\u00bb1″ custom_padding_last_edited=\u00bbon|phone\u00bb _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb use_background_color_gradient=\u00bbon\u00bb background_color_gradient_stops=\u00bbrgba(0,0,0,0.1) 0%|rgba(0,0,0,0.06) 100%\u00bb background_color_gradient_overlays_image=\u00bbon\u00bb background_image=\u00bbhttps:\/\/consumidors.org\/wp-content\/uploads\/2025\/07\/banner-estudi.jpg\u00bb custom_padding=\u00bb195px||228px|||\u00bb custom_padding_tablet=\u00bb195px||228px|||\u00bb custom_padding_phone=\u00bb100px||100px||true|false\u00bb global_colors_info=\u00bb{}\u00bb theme_builder_area=\u00bbpost_content\u00bb][et_pb_row _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb theme_builder_area=\u00bbpost_content\u00bb][et_pb_column type=\u00bb4_4″ _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb theme_builder_area=\u00bbpost_content\u00bb][et_pb_heading title=\u00bbESTUDIO DE COMPRA\u00bb _builder_version=\u00bb4.27.4″ _module_preset=\u00bbcd01da10-141f-488b-bff3-7c15d5090c8d\u00bb title_text_align=\u00bbleft\u00bb title_text_color=\u00bb#FFFFFF\u00bb custom_margin=\u00bb||10px||false|false\u00bb global_colors_info=\u00bb{}\u00bb theme_builder_area=\u00bbpost_content\u00bb][\/et_pb_heading][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00bb1″ _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb theme_builder_area=\u00bbpost_content\u00bb][et_pb_row column_structure=\u00bb1_2,1_2″ _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb custom_padding=\u00bb0px||0px||false|false\u00bb global_colors_info=\u00bb{}\u00bb theme_builder_area=\u00bbpost_content\u00bb][et_pb_column type=\u00bb1_2″ _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb theme_builder_area=\u00bbpost_content\u00bb][et_pb_image src=\u00bbhttps:\/\/consumidors.org\/wp-content\/uploads\/2025\/07\/enquesta.png\u00bb title_text=\u00bbencuesta\u00bb _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb theme_builder_area=\u00bbpost_content\u00bb][\/et_pb_image][\/et_pb_column][et_pb_column type=\u00bb1_2″ _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb theme_builder_area=\u00bbpost_content\u00bb][et_pb_heading title=\u00bbEstudio mensual de la cesta de la compra\u00bb _builder_version=\u00bb4.27.4″ _module_preset=\u00bb38c27bdf-9d98-4970-aa1f-f736bf8b762b\u00bb title_text_color=\u00bbgcid-9fdfe294-7457-43ae-a094-acb99671e34b\u00bb global_colors_info=\u00bb{%22gcid-9fdfe294-7457-43ae-a094-acb99671e34b%22:%91%22title_text_color%22%93}\u00bb theme_builder_area=\u00bbpost_content\u00bb][\/et_pb_heading][et_pb_text _builder_version=\u00bb4.27.4″ _module_preset=\u00bbad73d3aa-75a2-4866-b464-5ff6687f5973″ text_text_color=\u00bb#000000″ global_colors_info=\u00bb{%22gcid-1f1b4e15-7cc6-4e13-8154-74d77a956460%22:%91%22link_text_color%22,%22quote_text_color%22,%22quote_border_color%22,%22link_text_color%22,%22quote_text_color%22,%22quote_border_color%22,%22link_text_color%22,%22quote_text_color%22,%22quote_border_color%22%93}\u00bb theme_builder_area=\u00bbpost_content\u00bb]<\/p>\n

Desde la Uni\u00f3n de Consumidores de Catalu\u00f1a – UCC, con colaboraci\u00f3n del Colegio de Dietistas – Nutricionistas de Catalu\u00f1a (CODINUCAT), hemos actualizado el estudio de la cesta de la compra para tener un listado de productos b\u00e1sicos y saludables para las personas consumidoras. Esta lista ha sido facilitada por CODINUCAT. <\/span><\/p>\n

Los productos b\u00e1sicos analizados se dividen en tres grupos:
\n \u2013 Productos b\u00e1sicos y saludables
\u2013 Productos para beb\u00e9s
\u2013 Productos de higiene<\/strong>\n<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00bb1_3,1_3,1_3″ _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb theme_builder_area=\u00bbpost_content\u00bb][et_pb_column type=\u00bb1_3″ _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb theme_builder_area=\u00bbpost_content\u00bb][et_pb_blurb title=\u00bbProductos b\u00e1sicos y saludables\u00bb image=\u00bbhttps:\/\/consumidors.org\/wp-content\/uploads\/2025\/07\/producto-basic.jpg\u00bb _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb header_font=\u00bbUrbanist||||||||\u00bb header_text_color=\u00bb#2d2a6a\u00bb header_font_size=\u00bb22px\u00bb body_font=\u00bbInter||||||||\u00bb body_text_color=\u00bb#000000″ border_radii_image=\u00bbon|15px|15px|15px|15px\u00bb global_colors_info=\u00bb{}\u00bb theme_builder_area=\u00bbpost_content\u00bb]<\/p>\n

\u2013<\/span> Verduras<\/em>: Jud\u00eda verde, Acelgas, Espinacas, Br\u00f3culi, Calabac\u00edn, Berenjena<\/span>
\u2013<\/span> Hortalizas<\/em>: Lechuga, Tomate, Cebolla, Zanahoria, Pimiento, Pepino<\/span>
\u2013 Carne, pescado, huevos\/prote\u00edna animal<\/em>: Pollo, Lomo de cerdo, Ternera, Huevo, Merluza, Bacalao, Salm\u00f3n, Sardinas, Boquer\u00f3n<\/span>
\u2013<\/span> Legumbres\/Prote\u00edna vegetal<\/em>: Lenteja, Garbanzo, Guisantes<\/span>
\u2013<\/span> L\u00e1cteos<\/em>: Leche semidesnatada, Yogur Natura<\/span>
\u2013<\/span> Frutas<\/em>: Manzana, Pera, Naranja, Mandarina, Pl\u00e1tano<\/span>
\u2013<\/span> Harin\u00e1ceos<\/em>: Pan integral, Arroz integral, Pasta integral, Patata<\/span>
\u2013<\/span> Grasas<\/em>: Aceite de oliva<\/span><\/p>\n

[\/et_pb_blurb][\/et_pb_column][et_pb_column type=\u00bb1_3″ _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb theme_builder_area=\u00bbpost_content\u00bb][et_pb_blurb title=\u00bbProductos para beb\u00e9s\u00bb image=\u00bbhttps:\/\/consumidors.org\/wp-content\/uploads\/2025\/07\/productos-bebe.jpg\u00bb _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb header_font=\u00bbUrbanist||||||||\u00bb header_text_color=\u00bb#2d2a6a\u00bb header_font_size=\u00bb22px\u00bb body_font=\u00bbInter||||||||\u00bb body_text_color=\u00bb#000000″ border_radii_image=\u00bbon|15px|15px|15px|15px\u00bb global_colors_info=\u00bb{}\u00bb theme_builder_area=\u00bbpost_content\u00bb]<\/p>\n

\u2013<\/span> Alimentaci\u00f3n<\/em>: Potet, Potet en polvo<\/span>
\u2013<\/span> Higiene<\/em>: Pa\u00f1ales, Toallitas<\/span><\/p>\n

[\/et_pb_blurb][\/et_pb_column][et_pb_column type=\u00bb1_3″ _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb theme_builder_area=\u00bbpost_content\u00bb][et_pb_blurb title=\u00bbProductos de higiene\u00bb image=\u00bbhttps:\/\/consumidors.org\/wp-content\/uploads\/2025\/07\/producto-higiene.jpg\u00bb _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb header_font=\u00bbUrbanist||||||||\u00bb header_text_color=\u00bb#2d2a6a\u00bb header_font_size=\u00bb22px\u00bb body_font=\u00bbInter||||||||\u00bb body_text_color=\u00bb#000000″ border_radii_image=\u00bbon|15px|15px|15px|15px\u00bb global_colors_info=\u00bb{}\u00bb theme_builder_area=\u00bbpost_content\u00bb]<\/p>\n

\u2013 <\/span>Femenina<\/em>: Tamp\u00f3n, Compresas<\/span>
\u2013<\/span> Sexual<\/em>: Preservativos<\/span>
\u2013 <\/span>Corporal<\/em>:Hielo, Champ\u00fa, Acondicionador<\/span>
\u2013 <\/span>Bucal<\/em>: Pasta de dientes, Cepillo de dientes, Colutorio<\/span><\/p>\n

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En colaboraci\u00f3n con la Asociaci\u00f3n de Cel\u00edacos de Catalu\u00f1a, hemos actualizado el estudio de la cesta de la compra para tener un listado de productos b\u00e1sicos y saludables sin gluten para las personas consumidoras<\/p>\n

Hay que diferenciar entre celiaqu\u00eda y la sensibilidad al gluten\/trigo no cel\u00edaca:
\u2013 La <\/span>celiaqu\u00eda<\/strong> <\/span>es una enfermedad, un trastorno multisist\u00e9mico de base autoinmune permanente en individuos gen\u00e9ticamente predispuestos, inducido por la ingesta de gluten que provoca una atrofia de las vellosidades del intestino delgado que afecta a la capacidad de absorber los nutrientes de los alimentos, entre otra sintomatolog\u00eda fuera del sistema.
\u2013 Por otra parte, la <\/span>sensibilidad al gluten\/trigo no cel\u00edaca<\/strong>, tambi\u00e9n mal conocida popularmente como intolerancia al gluten \u2013aunque de forma err\u00f3nea\u2013, fue descrita por primera vez a finales de la d\u00e9cada de 1970 pero ha empezado a ser reconocida y se est\u00e1 estudiando de manera intensiva desde el 2011. Todav\u00eda no se sabe si el componente del trigo, o de los cereales en general, podr\u00edan estar implicados (los FODMAPS o los ATI). <\/p>\n

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Los productos b\u00e1sicos sin gluten analizados son los siguientes:
\u2013 Pan com\u00fan
\u2013 Pan de molde
\u2013 Pan rallado
\u2013 Harina
\u2013 Papillas
\u2013 Pasta
\u2013 Cereales
\u2013 Cookies
\u2013 Pizza
\u2013 Canelones
\u2013 Lasa\u00f1a
\u2013 Cerveza<\/p>\n

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Desde la Uni\u00f3n de Consumidores de Catalu\u00f1a – UCC, con colaboraci\u00f3n del Colegio de Dietistas – Nutricionistas de Catalu\u00f1a (CODINUCAT), hemos actualizado el estudio de la cesta de la compra para tener un listado de productos b\u00e1sicos y saludables para las personas consumidoras. Esta lista ha sido facilitada por CODINUCAT. Los productos b\u00e1sicos analizados se […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-45624","page","type-page","status-publish","hentry"],"yoast_head":"\nEstudio de compra - Uni\u00f3 Consumidors<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/consumidors.org\/es\/estudio-de-compra\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Estudio de compra - Uni\u00f3 Consumidors\" \/>\n<meta property=\"og:description\" content=\"Desde la Uni\u00f3n de Consumidores de Catalu\u00f1a - UCC, con colaboraci\u00f3n del Colegio de Dietistas - Nutricionistas de Catalu\u00f1a (CODINUCAT), hemos actualizado el estudio de la cesta de la compra para tener un listado de productos b\u00e1sicos y saludables para las personas consumidoras. Esta lista ha sido facilitada por CODINUCAT. 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